Dynamic Saunas is proud to offer the Catalonia which is wheelchair accessible and features the PureTech Ultra Low EMF FAR infrared heating panels. When the benches are removed, the sauna becomes a yoga studio. Constructed with the environment in mind, our saunas are made with reforested Canadian Hemlock planks that surpass industry standards, thus producing a quality sauna that retains heat more efficiently, heats up faster, and uses less energy in the process.
8 Person capacity
8 Custom designed portable comfort benches
Exterior dimensions (WDH): 87″ x 75″ x 87″
Interior dimensions (WDH): 82″ x 70″ x 82″
Bluetooth and MP3 auxiliary connection
Interior and Exterior LED control panel (3 sets of control panels to operate the whole sauna)
Interior reading lights
Galaxy star chromotherapy lighting system
Natural Reforested Canadian Hemlock wood construction
Electrical service: Requires 3 individual 110V/20amp dedicated receptacle (Please consult a certified electrician.) (Sauna comes with 3 power supplies to operate)
Extra wide bronze privacy tempered glass door (Wheel chair accessible)
Sauna weight: 920 lbs.
Shipping weight: 1130 lbs.
Ships in 9 boxes
Benefits of Hot Yoga
Flexibility: No, you won't be forced into contortionist positions. The heat will allow you to safely reach new levels of personal flexibility in beginner's postures, which is therapeutic for your body (see number seven). Plus, let's be honest, being flexible is cool. You'll be busting out Standing Bow Pose at your next party.
Strength: Your own body is your gym. This yoga is low impact and uses muscles you didn't know you had-trying standing in a wide lunge for Triangle pose on carpet and not sliding! Also, a prime focus is on spine strength, which is key to a long healthy life!
Breath: The definition of Hatha Yoga asana is: stillness in a posture while breathing normally. With the added element of the heat, you won't make it far if you don't breathe deeply! If there is no breathing, there is no yoga. It won't take long before you learn to breathe in a full and controlled manner.
Cardio: Your heart can work the same way doing yoga postures in a heated room as it does when running a mile, and you never even leave your mat. Particularly in postures when you are balancing and contracting your muscles at the same time. A 90-minute class can burn up to 1,000 calories. The way you stretch and compress your internal organs and glands also stimulates metabolism so you are burning calories quicker outside the room as well.
Detox: The heated room helps you to stretch more and get your cardio, but it also helps you sweat. The postures themselves are detoxifying for your muscles, organs, and glands and sweating furthers that.
Focus: Most Hot Yoga classes consist of the same 26 postures and two breathing exercises-and if not, there is almost always a dialed routine. The routine helps you to advance your practice through repetition. As you advance, you gain tremendous focus and determination. The ability to focus carries over to your daily life. When you can focus on the task at hand, you'll excel and you can enjoy it more.
Healing: The primary purpose of this yoga is therapy. With a regular practice, these postures can help to heal old injuries and also prevent them in the future. This is especially true for, but not limited to, back pain. Don't skip the postures that are slightly uncomfortable. Hot Yoga is also known to reduce symptoms of conditions and illnesses including diabetes, asthma, high blood pressure, depression, arthritis and obesity.
Personalized Attention: As a small business we can provide individualized service that the big box stores just can't offer.
We Price Match: We offer the best prices online, but if you find lower, call or email us for a price match discount!
Authorized Retailer: We are an authorized retailer for all our brands. Manufacturer's warranties fully apply when you buy with us.
No Sales Tax: Take advantage of no sales tax when you buy with us and save big compared to national chains.
Secure Checkout: Whether ordering by phone or online, your information is always secure.
Fast and Free Shipping: Even the largest products arrive quickly. Final delivery for freight items will be scheduled with you by the carrier at a time of your choosing. Free Shipping is to the lower 48 contiguous states. Please contact us for a quote to Alaska, Hawaii, or Puerto Rico.
Easy Returns: We help you get it shipped back. Click here for our full return policy.
Giving Back: A portion of your sale supports charitable work. Please read about one of our favorite charities, the Moses Project, by clicking here.
Our Promise: We promise to treat you right! As a small family owned business, our goal is to treat you in the same manner we'd want our family members to be treated. Let us know how we can be of service! If something goes wrong, you can always ask to speak to a manager.